Saturday, November 18, 2023
1:00 pm - 3:00 pm


Everglow Wellness presents a series on self defense! The first session will be held on 11/18.

Learn practical skills for self defense of physical altercations that work. Practice and learn in a comfortable setting from martial artists and military professionals to mitigate harm and debunk any false self defense concepts. This is a workshop designed for all levels and is a three part series. Each session will build on the previous one so it is important to try to make it to all three!

Instructors: Shane Zabrowski and Abbey Hoye. For more information email with any questions! Everglow Wellness is located at 100 Emerald Street in Keene, NH